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I don’t know about you girls, but I hate going to the gym. Not because I don’t enjoy training, but because I hate having to wait for machines and having men stare at my every move – or laugh when I’m doing it wrong, and that’s not very motivating either. That’s why I love Pilates at Olinia Pilates Studio.
When I hear Pilates, I think small classes or individual sessions with a trainer where I get to focus, and they get to help me achieve my goal. And for me, there’s no better place than Olinia Pilates Studio. The busy, but cosy, Pilates studio, situated in Kloof Mall Shopping Centre in Bedfordview, is the perfect place to enjoy an hour group class, duet or private session, where you can be sure to get a full body integration with Pilates instructor and owner, Olga Rosenberg.
From mat work, which include weights, balls and the seriously ‘magic’ magic circle, to The Cadillac and The Reformer (killer Pilates machines), you’re bound to get your body burning and those muscles crying for days after. But hey, no pain, no gain, right? So stop complaining! And best you try out some kettlebell exercises while you’re there too… boy does that get you hot and sweaty! Yes, you’ll need a shower before your dinner date.
From the minute you walk in, you’re welcomed by happy faces and amazing energy; motivating and inspiring you from the get-go. Olga, as well as Pilates instructor Sean Redpath, work with your individual needs and pay attention to your strengths and weaknesses. The place is filled with positive energy and most of all, 14 years of experience. What more could you ask for?
And while you’re working that body of yours, you’re not only exercising the mind but educating it, too. What’s the point of training if you don’t know what body part you’re working, right?
So if you’re looking for a new exercise regimen, I suggest you try out this fabulous Pilates studio in the heart of Bedfordview. There’s no better way to get your body toned and your mind focused.
Say Hi to Olinia Pilates Studio on .
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