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Life is filled with worries - and no matter how hard we try, we can’t get away from them. If it’s not a crazy work schedule, then it’s sick children at home while you’re on deadline. Or maybe it’s just dealing with society - and its many issues. Sometimes, all those daily problems only come to mind as you switch the lights off at night and hit the pillow.

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Rest Easy With These Simple Tips
   

  I hate winter! While some of you might think that ‘hate’ is a strong word, when it comes to the cold weather, it’s exactly the word I want to use. Not only do you have to wear layers to stay warm - and try not to look bulky and 10 kilos overweight at the same time – but Keeping Your Skin Happy This Winter    

  It’s that crazy time of year again… no, don’t panic it’s not the festive season just yet, but some of us are hitting the mid-year blues. Yes, there is such a thing – and ladies, I think it affects us more. When it comes to de-stressing, and staying sane The Best Ways To De-Stress And Stay Sane    

  Have you ever heard the saying, ‘couples who sweat together, stay together?’ While it sounds hilarious, it’s so very true. That’s why we’re helping you and your other half live happily ever after with these fab tips on why you should hit the gym toge... Why Couple Workouts Work    

  As a mom of a three-year-old girl, there is very little time for myself. Between meeting deadlines for work, getting meals ready, dealing with tantrums and watching re-runs of Frozen… it can be hard to just sit down and relax. Which is why I think my husband thought a voucher for a Hot Sto... Enjoy A Hot Stone Thai Massage    

  There’s no better way to de-stress and get pampered than by spending an hour or two getting your hair and nails done. Especially at the same time… with a cappuccino in hand, too! That’s exactly what I got to enjoy Squarebubble Hairdressing. Get Pampered At Squarebubble Hairdressing    

  I don’t know about you girls, but I hate going to the gym. Not because I don’t enjoy training, but because I hate having to wait for machines and having men stare at my every move – or laugh when I’m doing it wrong, and that’s not very motivating either. That’s... Get A Full Body Integration    

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